"How To Accomplish More In A Fraction Of The Time"

Table Of Contents

Foreword

Chapter 1

Prioritizing

Chapter2

Tips to Help You Prioritize

Chapter 3

Beating Procrastination

Chapter 4

Tips for Staying Focused

Chapter 5

Work Less Accomplish More

Chapter 6

Equanimity

Chapter7

Using Affirmations

Wrapping up

Foreword

The pace and intensity of our lives, both at work and at home, leave

several of us feeling like a person riding a frantically galloping horse.

Our day-to-day incessant busyness — too much to do and not enough

time; the pressure to produce and check off items on our to-do list by

each day’s end — seems to decide the direction and quality of our

existence for us.

However, if we approach our days in another way, we can consciously

change this out-of-control pattern. It only requires the courage to do

less. This may sound simple, but doing less can actually be very

difficult. Too often, we mistakenly believe that doing less makes us

lazy and results in a lack of productivity. Rather than, doing less helps

us enjoy what we do achieve. We learn to do less of what is

extraneous, and engage in fewer self-defeating behaviors, so we create

a rich life that we truly feel great about.